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Dec. 2008 Newsletter

Wednesday, April 28th, 2010

RECIPES
One of our favorite recipes for the Holiday Season

Molasses Cookies are a perfect Holiday Season treat.  This recipe has been in our family for over 15 years.
They are often called “magic cookies”.  We encourage using all organic ingredients whenever possible. I know the ingredients sound sinful, but Christmas is but once a year. And as for the spices, if you have a local health food store near you that have the spices in “dispense your own” bins, then purchase those instead of the ones you maybe have had in the cupboard for a bit.  The freshness will make all the difference in the world for taste! 

Molasses Cookies

1 cup of sugar
1 cup of butter (softened)
1/2 cup of black strap molasses
1 egg
2 1/4 cup flour sifted
2 tea. of baking soda
1 tea. of cinnamon
1/2 tea. of ginger
1 tea. of cloves
1/4 teas. salt

Cream sugar, butter, molasses and egg together.  Add dry ingredients and mix well until blended.  Chill for 2 hours or more.  Shape into one inch balls and place on ungreased baking sheet.  Bake at 375 degrees for 6 minutes.  Take out sheet and drop flat so cookies spread out.  Place back in the oven for a couple of more minutes. 
As everyone knows, all ovens are different.  That said, you do not want to overcook these cookies.  They should be small and chewy when done.  Yummy!!  Enjoy with Soy milk or your favorite dairy product!!

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NEXT SHOW IN DECEMBER
Our next show is December 5, 6 & 7th at the
Jacksonville Center in Floyd, Virginia.   This will be our last big show for the 2008 season.  And to top it all off we get to stay home!  
The five acre Jacksonville Center campus is located in the town of Floyd, Virginia, just a few miles north of the Blue Ridge Parkway on the site of a former dairy farm and houses a vibrant arts & cultural facility for the traditional and contemporary arts.  The Jacksonville Center for the Arts offers a wide variety of arts & cultural activities for visitors and community members, including contemporary & folk art exhibits, educational programs for kids & adults, and social events throughout the year. 
As you can see there are a lot to experience at the center, so come on out and see us and visit the
Jacksonville Center at the same time!

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HERB OF THE MONTH
The content we are going to try for each herb is a description, a picture of Damiana, possible usage, toxicity levels,  and earth elements.  I will try to follow that formula as close as possible. 

The reason we have decided to start with Damiana is because we have numerous questions about this herb at shows and emails. 
 

The scientific name for Damiana is Turnera diffusa.

What it looks like:  Damiana is a shrub like plant that is mainly found in South America near the Gulf of Mexico, the Caribbean, and southern Africa.   The shrub normally grows to about 2 feet tall. (more…)

HAPPY THANKSGIVING

Thursday, November 26th, 2009

Good Morning everyone!

Tara and I would like to wish everyone a happy Thanksgiving!  May you be blessed beyond measure today and everyday!

Peace, Love, and Hope,

Kathy and TaraOnly A Little Bit Apart

Today Is A Good Day

Tuesday, November 10th, 2009

A friend sent this out today on Facebook!  I loved it so much I thought I might share it with all of you.  Have a great day!!

“Love is a powerful tool, and maybe, just maybe, before the last little town is corrupted and the last of the unroaded and undeveloped wilderness is given over to dreams of profit, maybe it will be love, finally, love for the land for its own sake and for what it holds of beauty and joy and spiritual redemption that will make [wilderness] not a battlefield but a revelation.” – T.H. Watkins

Let’s Stay Well

Thursday, November 5th, 2009
Help For The Cold & Flu Season
snowWe have reached that time of year again, the cold and flu season.  Except this year everyone is little more nervous about spreading germs than usual because of the H1N1 virus.  Tara and I have some guidelines we usually try to follow and we thought we might share them with you.  

  •  Lots of Vitamin C everyday.  We get this by eating fruit and taking supplements.  We take 15,000 - 30,000 mg a day when we are feeling a little under the weather.  And 2000 mg as a daily supplement. 
  • Turmeric - If you have visited us at the any of the shows this year then you know we can’t say enough about Turmeric.  We use the powdered version in our food; in almost everything we cook..everything.  And we also take supplements in capsules, .  If you eat mustard….you eat turmeric!  Turmeric is what manufacturer use to color mustard yellow.  But it has antibacterial properties.  Cool huh?  Please see links below from wiki.
  • Garlic and Onions save the day.  We eat a ton of garlic and onions.  If eating garlic is not an option consider taking the odorless tablets. 
  • Keep your hands away from your eyes and mouth.  And wash your hands with non-antibacterial soap.  The over use of antibacterial products is becoming part of the problem not the solution.  Please see links below from the Center of Disease Control.
  • And of course all the things that we all know…get plenty of rest, get some exercise, reduce your stress level, eat good natural organic foods (not processed foods), and eat your greens! 

Sounds like advice from mom’s right?  Take it to heart.  Stay healthy and your help keep your family healthy by making some “good for you” choices!

Tara and I use different ways to keep ourselves healthy during this time of year.  We eat lots (and I mean lots) of chicken soup.  We wondered the other day if it was really the chicken that was making us feel better or if it was all the onions, garlic, and hot peppers we put in the soup.  I made a pot the other night that set my tongue on fire…whew!!  But getting back to the chicken idea…I tend to believe it has something to do with the chicken.  Tara depends on her Vitamin C.  I depend on my Boiron Oscillococcinum.  If I feel any discomfort, I pop those little homepathic pellets under my tongue.  I will let you Google Boiron Osceillococcinum if you really want to know what’s in it…you might not take it if I tell you, but it’s kind of like chicken!  Boiron has some great products so check them out.
What keeps you healthy during these winter months?  Share your home remedies with us and we can pass them on!
 

 

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Monday, September 14th, 2009

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